“其实已经吃很少了,不知道为什么瘦不下来......”
“其实不能吃太饱,吃得太饱,肚子涨起来,难看到......”
“其实要每天运动,一天没有运动,很快又肥回来了......”
“其实下半身还可以,只是上半身永远减不下来,气到......”
一切关于赘肉的问题由来已久,一直耿耿于怀无法去掉的心头恨,经常有意无意琢磨,得到有的没的结果,总是不尽如人意。
其实归根究底,始终逃不过岁月的无情,老化现象使然,身体机能各方面渐渐衰退,力不从心,有时就算循规蹈矩厮磨,也无济于事。
“如果我肥了,你还要不要我?”
先是一愣,然后眨一眨眼睛。其实......无可否认,全天下男人的审美观一般庸俗,无论环肥燕瘦,最怕老来牙齿都掉光,恐怕也无福消受了。说到底,最重要那块肉不要太硬......
the 5th day in malaysia
the 5th day in malaysia
last nite went to singk with a geng of frens..
been 4 months i din singk edi lo..
fel so high n nice las9 as we having a farewell for my lovely eting.
she wil go bc 2 kedah on tis sat,
so i duno wen i can met u agan . wis u all de bes ya..
alot of frens r bc fr europe, seing their pictures and wonder wen is my turn 2 explore in europe, as it is 1 of my dream since i was child..
sooner or later, i wil be ter in 1 day..
nex wek wil take undang course, hear ppl say tht is super sian..
haih..
fel so so lazy 2 tk car lisence act..
5 days rest in hme, tht is enaf 4 me.
start to lookin 4 jobs, looking 4 oppurtunity..
rest enaf d...
is time to implement my plan in malaysia, especially in my career..
cheer ya frens, add oil..
不知是否还有下文......
不知是否还有下文......
简单
简单
儿子突然问我:“爸爸,做么你会跟妈妈结婚的?”
儿子出其不意的问题,让我摸不着头脑,我好像被岳父大人审问,于是我敷衍的回答:“我追她咯!追到了,她就跟我结婚咯!”
“哈哈。。。。。。你追她?哈哈。。。。。。”儿子笑得前仰后合,女儿听到了也笑成一团。
“爸爸,你追妈妈的时候,你的眼睛是不是变成love形,然后凸出来的?好像酱。。。。。。”儿子比手划脚,做“眼睛凸出来”的模样,边说边笑。
“我知道了,那个。。。。。。那个人用箭射爸爸的屁股,aduh!哈哈。。。。。。好像那个Tom看到那个'女的'猫酱!哈哈。。。。。。”女儿也不甘示弱发表高见,仿佛我在追他们的妈时,好像《Tom & Jerry》里的Tom,看到美丽的母猫,色心四起,然后被Jerry做弄,丑态百出!
我被两个小瓜逗乐了,笑得眼泪都飙出来!我们的笑声惊动了妻,妻搞不清状况,愣愣地问:“你们在笑什么?”
我们因此笑得更大声,哈哈。。。。。。
快乐其实很简单,你快乐,所以我快乐!
爱其实很简单,像被爱神的箭射中,是一种,没来由的心理和生理反应,有时候无须太多复杂的理由!
CCRIS第二篇之如何申请E-CCRIS网络户口?
CCRIS第二篇之如何申请E-CCRIS网络户口?
早前儿子提议,来临学校假期到吉隆坡看苏迪曼杯羽球赛,主要是看他的偶像李宗伟,结果大马队在小组赛就被不起眼的台湾和德国队淘汰,输了球也在自家门前丢了面子,非常难堪!
其实儿子说说而已,只是现在可以马后炮,有合理的借口不看李宗伟了。没有太大的期望,所以失望不大,看到大马羽球队渐渐凋零,再看看这个国家上梁一张又一张食古不化的嘴脸,哀莫大于心死!
又到了年中学校假期,平时庸庸碌碌过活,终于找到“陪孩子度假”的理由,为了自己,也为了孩子,决定出走。准备一路向西,再一路北上,勉强挤压出三天两夜的时限,想必要求不是很非分,然而纠结的意识还在作怪,显得有点绑手绑脚。
妻问我是否放得下,我试图榨干鱼尾纹里残余的洒脱,大声的说,什么也不管,豁了出去。。。。。。
干活是为了活着,还是活着是为了干活?
吃饭是为了活着,还是活着是为了吃饭?
我一直很努力,想要打破生命中的迷惘。。。。。。
其实儿子说说而已,只是现在可以马后炮,有合理的借口不看李宗伟了。没有太大的期望,所以失望不大,看到大马羽球队渐渐凋零,再看看这个国家上梁一张又一张食古不化的嘴脸,哀莫大于心死!
又到了年中学校假期,平时庸庸碌碌过活,终于找到“陪孩子度假”的理由,为了自己,也为了孩子,决定出走。准备一路向西,再一路北上,勉强挤压出三天两夜的时限,想必要求不是很非分,然而纠结的意识还在作怪,显得有点绑手绑脚。
妻问我是否放得下,我试图榨干鱼尾纹里残余的洒脱,大声的说,什么也不管,豁了出去。。。。。。
干活是为了活着,还是活着是为了干活?
吃饭是为了活着,还是活着是为了吃饭?
我一直很努力,想要打破生命中的迷惘。。。。。。
Ireland 爱尔兰 - Galway 高威 - CONNEMARA 康内马拉 Kylemore Abbey and Victorian Walled Gardens, Killary Fjord
Ireland 爱尔兰 - Galway 高威 - CONNEMARA 康内马拉 Kylemore Abbey and Victorian Walled Gardens, Killary Fjord
Backpacking Ireland isn't hard as you can still pick your day tour and relax while sit back and enjoy the sights from your window.
One things im happy with the provided visiting coach tour here is , they are punctual and goes with the timetable. They dont simply fetch you to non-related factory tour, or stop anywhere else (which you have no idea where they fetch you) as in most of the Asia country did (China ? Thailand ? I hv bad experienced on that)
Plus the tourguide is a Humour and Handsome Young Man (AHHH!!!!) <3 <3
In my country you can only find bold and fat uncle driving the bus.
Well at least when the tour is nothing worth to visit there is still a handsome meat to savour in the coach. (hehehe ...jz joking. Im not that kind of person okay =.=)
Or you can just rent a car and get yourself a reliable gps to drive there.
Around 60€ for 3 days( still depends on the company and type of car)
But you will be very tired -.-!!
Galway
one of the famous county to be visit apart from the city Dublin in Ireland。
You can spent a whole day touring the city of Galway and there are lots of attraction spots to discover.
I took a day tour from county Limerick to Galway for the Connemara tour (located at the West of Galway). The tour depart to and from Limerick city which just cost 30€ , which includes the entrance fee of Kylemore Abbey.
To visit the Connemara from Galway , you can easily get a bus tour from link below:
Galway bus tour or Faherty Tours or anywhere else u can get from the google-.-
which the price around 25€ or 30€ would be reasonable for a whole day tour to Connemara from Galway.
(ps: Most of the tour doesnt include lunch hence to save more visiting time , its recommend to prepare your own lunch (sandwiches or anything) and have it in the bus)
Alright, prepare to get "WOW" by the stunning scenery along the road! (photo taken using a cheap 150€ China phone, and still cant beat the scenery!!!)
How beautiful it is!
Along the way to Connemara
The day is so good! and you just feel like running accross the green green land and enjoy the wind.
Another breathtaking scene!
After around 3 hours we had finally reach Kylemore Abbey after passing through county Clark and Galway city from Limerick!
Kylemore Abbey
A Gorgeous castle sitting in the backdrop of woodlands and clean river.
So if you are travelling without the group tours you can purchase the tickets beside the castle.
It cost 13Euro for adults ,10 for seniours and 9 for students. We were given a map so that we dont get lost in the woodlands.
At another end of the castle,there is Victorian Walled Gardens,(included in the tickets) where you can get on a free shuttle bus for every 15 minutes from the castle.
I wouldnt say the garden is big, but it was beautiful.
A coffee shop available infront of the garden.
The view infront of the Kylemore Abbey Castle!
We were given 2 hours to tour the Kylemore Abbey and gardens. I really wish i could have more time!And besides the castle, there is a small Ghotic church and there are choral performances and events available if you are lucky.
Killary Fjord
On the way back to Galway City, we stop across Killary fjord for some photography.
There are even cruise tour on Killary Fjord that you can take for around 10 euro pps if you have time. The weather is great on that day giving that the winter is just around the corner.
Black sheeps on the green green grass~
We went back to Galway City around 4pm for the city tours.
For more information about the castle in Connemara you can check the link Kylemore Abbey & Gardens.
The opening time varied every month (i dont know why) so if you are going to drive there by yourself remember to check the time.
THiS iS A MUST to SEE in Galway!!!!
一只小海马带来祝福
一只小海马带来祝福
音符在空中飘扬
音符在空中飘扬
conclusion@happy trip~frnship forever and all de bes
conclusionhappy trip~frnship forever and all de bes
all rite, come to conclusion, tis is our favourite pose...name ' do re mi'..hei, u all dun copy ah~copy rite.. newcastle
Edinburgh
isle of sky... serious take~
1~2~3~ gao xiao take~
thanks 4 all of u
top joker
all gals~
挪威芬兰北极光游记2013 Day 6 Oslo
挪威芬兰北极光游记2013 Day 6 Oslo
13th September, 2013
Day 6 Oslo
住了3天没有包早餐的酒店后,今天早上终于有得吃正式的早餐了。其实挪威酒店的早餐千篇一律都是不外乎很好喝的牛奶,奶酪,香肠鸡蛋烟肉,烟鲑鱼,面包涂牛油或果酱,沙律,连续吃了几天已经没甚么惊喜的感觉了。虽然如此,但这早餐对我们是很重要的,因为我们基本上是不会去吃正式的午餐和晚餐的。
北欧真的甚么都很好,唯一的问题就是没甚么好东西吃,而且都很贵,小小的一个三明治就要NOK 40,换成港币就要差不多$60,可以吃一餐正式的晚餐了。所以我们的做法是早餐吃得十成饱,午餐和晚餐就随便买点小食应付应付就算了。直到今天晚上终于忍不住破戒了,这是后话,写到今晚再说。
酒店吃早餐的地方,空间超大,人也少可以很宁静地享受早餐
北欧的地方都有着很有品味的装潢
吃完早餐后我们就回Oslo机场坐火车到Oslo中央车站,再到酒店check in把行李放下就出去逛街了。我们在Oslo的酒店叫Scandic Byporten Hotel,就坐落在中央车站旁边,方便我们明天早上搭一大早的火车去Bergen。
由于天气也不大好,我们就随便在中央火车站周边逛逛。我们沿着Karl Johan's Gate走看看沿路的商店。当天是周末人很多,短短的一公里我们足足走了差不多20分钟才走完。其实也是很多卖名牌的店,跟香港的铜锣湾差不多。
酒店外观
在挪威到处都能见到妖精
Oslo大教堂
挪威政府大力推行环保,鼓励市民多用单车
可以看得出北欧小朋友的生活真的很开心
忍受了几天没有吃过正式午餐和晚餐的我们到晚上终于忍不住了,去了我们酒店楼下食了一餐大餐
这间餐厅在挪威是连锁店,好几个地方都见到过
看到menu真的口水快流出来了
点完餐一脸期待的女王
这是我点的肉眼牛排,肉质松软,配的是类似有点辣味的蕃茄汁,大满足!!
女王点的是牛肋骨配带有甜味的酱汁,也很不错吃!!
因为明天要赶早上8:05am的火车去Bergen,吃饱了回酒店后很快就上床睡了。
Day 6 完
觉得这篇文章写得好的话麻烦帮忙单击广告,你们的支持就是我写下去的动力,感激不尽!!